Decode your symptoms.
Reclaim your body.
A root-cause approach for women struggling with hormone imbalances, fertility, fatigue, gut issues, weight changes, cycle irregularities, and feeling disconnected from their bodies.You’re doing “all the right things”
You’re eating clean. Taking the supplements. Listening to the podcasts. Trying the hormone hacks...Yet your body still feels:
inflamed
exhausted
hormonally all over the place
bloated
anxious
disconnected
unlike yourself
You know too much to still feel this confused. You are frustrated and tired.
Here’s the thing.. Your symptoms are not random — they are signals that something deeper is keeping your body out of sync.
Meet Samantha
After years of being the high-functioning woman immersed in wellness while privately dealing with burnout, hormone irregularity, gut issues, skin flare-ups, and a body that never fully felt at ease, I have made it my mission to learn how to decode what the female body is truly asking for.
I help women uncover the root causes behind symptoms that have been dismissed, misunderstood, or told are ‘normal’ for years.
Through functional hormone testing, nutrition, nervous system healing, and deep body awareness, we work together to understand what your body has been trying to communicate with you all along.
Root cause women’s hormone specialist
Common conditions I help women decode
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Hormones
PMS/PMDD
Irregular/no cycle
Acne
Painful periods
Breast tenderness
Low libido -
Digestion
Bloating
IBS/SIBO
Constipation
Food sensitivities -
Energy + Mood
Fatigue
Anxiety
Burnout
Brain fog
Mood swings -
Fertility
TTC
Ovulation support
Preconception health
Transitioning off birth control -
Metabolism
Weight gain
Insulin resistance
PCOS
Blood sugar crashes
The women who find their way here
and who they Become
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Always putting everyone else's needs before her own. Looking outside herself for answers and validation.
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Believing she always could be doing more. Overthinking every decision and fearing getting it wrong.
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Pushing through exhaustion. Staying busy to feel worthy. Constantly chasing the next thing.
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She knows what she needs. She honors her truth and no longer abandons herself to make others comfortable.
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She listens to herself first. She embraces progress over perfection and moves through life with greater ease and confidence.
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She knows how to slow down, check in, and ask herself what she actually needs.
→
Through this work, women don't become someone new. They remember who they were before the world told them who they had to be.
"I feel like for a while I was living with my body shut off, and this really helped me turn it back on." - Melissa v.
✓ You've been told your labs are "normal" but you don't feel well.
✓ You are tired of guessing and want to understand the root cause.
✓ You are ready to stop fighting your body.
✓ You're curious about what your body is trying to communicate.
✓ You want support that looks at the whole picture, not just one symptom.
✓ You're ready to rebuild trust with your body.
This work is for you if✕ You're looking for a quick fix.
✕ You want someone to tell you exactly what to do without participating in the process.
✕ You're only interested in band-aid solutions.
✕ You prefer surface level support.
✕ You believe healing should happen overnight.
✕ You're looking for perfection rather than progress.
✕ You give up easily.
This work may not be for you if
My services
Functional Lab Intensives
DUTCH + GI Map testing, bloodwork interpretation, root-cause investigation.
The Body Decode Method
My signature framework for understanding the messages behind your symptoms. A deep dive on exploring how nutrition, blood sugar, inflammation and digestion may be playing a role. Plus nervous system healing as this is often the missing piece for many women dealing with chronic symptoms.
GET SYNCED
My signature 12 week group coaching experience designed to bring women back into rhythm with their bodies.
“This was the absolute best thing I have ever done for myself and my health. Not only did I get the result of a perfectly functioning gut and my period back, but I also felt this experience make its way into the other parts of my life as well."
— Lauren s.Hormones
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Gut Health
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Fertility
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Hormones · Gut Health · Fertility ·
Repair
Sync
Stabilize
Decode
Become the Nourished Woman.
Pillars of care
Rooted in Science.
Guided by Intuition.
Your body has been speaking to you.
Learn how to listen.Frequently asked questions
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We take HSA/FSA but do not accept insurance at this time. We also offer a variety of payment play options.
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I have a variety of different offerings so that there is something for everyone. Prices start at $200 and go up with the higher level of support you receive. Please book a consultation call so we can gain clarity on what offering would be most aligned for your current needs.
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Yes - at the moment all client sessions are taken over Zoom.
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This varies from person to person depending on the severity of their imbalances. Typically it takes a minimum of 3 months, but usually it is closer to 6-12 months.
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This is the most comprehensive form of hormone testing and provides extensive information beyond just your hormones. You can learn more about the DUTCH test here.